Chronic illness, weight gain, sluggishness, irritability, stress, sleepless nights, cranky joints, do these terms sound familiar? That's because they're all too common in todays world, and I want to change that. 

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​Bottom line- the quality of your food matters. Food has the power to heal, fuel, and give you the building blocks your body needs to function. The problem is, most of the food we consume today is highly processed, loaded with artificial ingredients, and most importantly harming your health.